Do you sit more than an hour a day?  In the car, at a desk, watching tv, playing games?  It all adds up!  You're not alone...

I got what felt like sciatica for the first time in my life while driving across the country last spring .  I was excited!!!!  Why?  Because, it meant I could use my body to find better solutions for YOU.  Sciatica can really only be diagnosed by a doctor, aside from that, it's just sacral discomfort.