Pilates for Anatomy Professionals on Teachable is a special course combining two sets of expertise in movement. Videos with Andy the Skeleton teach you how to locate muscles on your own body and with clients.
We use play-doh, balloons, and strings to make it interactive and fun. Application to Pilates principles and exercises are demonstrated to further knowledge of muscle mechanics.
Sara Grout, MS and Beverly Hosford, MA partnered for this wonderful tour through Pilates Anatomy. Bev is an anatomy expert and Sara is a master trainer for Pilates professionals.
Join the Anatomy Community Group to get connected with them today.
