Anatomy for the Pilates Professional
Anatomy for the Pilates Professional
$300.00
Videos with Andy the Skeleton teach you how to locate muscles on your own body and with clients. We use play-doh, balloons, and strings to make it interactive and fun. Application to Pilates principles and exercises are demonstrated to further knowledge of muscle mechanics. This course is worth 3.5 CEC's with the Pilates Method Alliance.
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Videos with Andy the Skeleton teach you how to locate muscles on your own body and with clients. We use play-doh, balloons, and strings to make it interactive and fun. Application to Pilates principles and exercises are demonstrated to further knowledge of muscle mechanics. This course is worth 3.5 CEC's with the Pilates Method Alliance.