Restorative Motion Private Sessions - 60 minutes
Restore your motion. Settle your nervous system. Enhance mind-body connection. Take care of yourself.
Each session focuses on both strengthening and stretching. Bev will ask about your goals and if there are any body regions you want to focus on. If you aren’t sure and just want total body restoration, Bev will guide you through a variety of exercises, stretches and breath work.
Cost: $95 per 60 minute session
Sessions are held at Sacred Roots Massage School at 875 Bridger Drive, Bozeman Montana
Our time together may also include a motion and strength exploration to pinpoint specific places of need for attention in your body.
