I got to thinking about the adductors this week, which isn't unusual for me (to think about muscles that is).  Their role in horse back riding is so different than when skiing or making a dodge in football.  

Fitness professionals talk a lot about sport-specific or functional exercise, which means to train the way that you "play".  

I did everything I thought was needed to prepare for ski season, but I missed one important component and found out the hard way...