The American College of Sports Medicine (ACSM) predicts that the top fitness trends for 2011 will be:
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Educated and experienced fitness professionals
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Fitness programs for older adults
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Strength training
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Children and obesity
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Personal training
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Core training
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Exercise and weight loss
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Boot camps
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Functional fitness
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Physician referrals
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Yoga
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Worksite health promotion
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Outcome measurements
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Group personal training
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Spinning (indoor cycling)
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Sport-specific training
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Worker Incentive programs
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Clinical integration/medical fitness
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Reaching new markets
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Wellness coaching
