It happened to me. My abs separated while pregnant. Stretch marks took the place of my six pack. It's something I've heard about many times in my years as a fitness teacher. When I stepped into the role of anatomy educator, the questions arose even more frequently during abdominal muscle courses and workshops.
Pregnancy: all natural, organic resistance exercise
15 years in the fitness industry and I've learned one of the most valuable lessons about fitness during the last 9 months of pregnancy. Everyone has either been pregnant, trained someone who is, known someone through pregnancy or entered the world because of it (got ya there!). Re-connect with the human body through this miraculous life event with me.